A Fractal Model of Health: The Structure of Optimal
“Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line. Nature exhibits not simply a higher degree but an altogether different level of complexity.”
Benoit Mandelbrot on fractal geometry
What follows is a journey down the rabbit hole of looking at optimal health. I included some of this material in previous posts but thought it would be useful to integrate it as a chapter. This is a “sneak peak” of a health book I am putting together. My intention is to share some information on a universal theme and illustrate how it might provide a framework in looking at our health. I hope that you enjoy the material and find-it an eye-opening journey. Please be sure to sign up on the blog for past and future posts.